Training Video: Burpee 1.0 & 2.0

5,00 (6,05 incl BTW/VAT)

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Description

Burpees are part of the Upper body Bungee Super Fly moves.
This video contains the exercise execution technique, variations/progressions, cueing, targeted muscle group and its benefits.


Video receiving procedure

 

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You will have 1 year access to the video.

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