Worldwide Training

Train With Us.
Become an Instructor.

Bungee Super Fly® is a revolutionary, high-intensity, full-body workout that combines resistance training, cardio,
and functional movement—all with the incredible sensation of being weightless!

Now, you have the opportunity to become a certified instructor and bring this unique experience to your community. 
In just 3 days, we will equip you with the knowledge, skills, and confidence to teach safe, dynamic, and engaging bungee fitness classes.

Why joining our training?

3-days intense training to become a Bungee instructor

Master the fundamentals

Build a strong foundation in Bungee Super Fly® methodology. You’ll learn:

  • Core movement patterns
  • Safety standards
  • Harness fitting techniques
  • Participant positioning
  • Class flow fundamentals

Master the principles that create safe, effective, and engaging workouts.

DIVERSE WORKOUT STYLES

Experience multiple class formats and teaching approaches. Learn how to deliver:

Basic Bungee Classes
Tabata Workouts
Choreographed Sessions
Endurance Training
Strength-Based Programming

Develop the versatility to keep every class exciting and effective.

THE SCIENCE BEHIND BUNGEE FITNESS

Understand why Bungee Super Fly® is unlike any other workout. Discover:

  • Bungee physics
  • Gravity-assisted movement
  • Resistance and momentum principles
  • Joint-friendly exercise mechanics
  • Functional movement benefits

Gain the knowledge to confidently explain the benefits to your clients.

bungee wonder woman bundle picture

INJURY PREVENTION & MODIFICATIONS

Learn how to safely adapt workouts for different participants. You’ll discover:

  • Exercise regressions
  • Progression strategies
  • Common movement corrections
  • Client screening principles
  • Low-impact training techniques

Create classes that are accessible, safe, and effective for everyone.

EQUIPMENT SETUP & MAINTENANCE

Become confident managing your equipment professionally. Learn:

Equipment assembly
Harness adjustments
Daily safety inspections
Equipment care procedures
Best practices for longevity

Understand every component of the
Bungee Super Fly® system.

Bungee SUper Fly Scorpion

TEACHING & COACHING SKILLS

Transform from participant to instructor. Develop:

  • Verbal cueing
  • Class leadership
  • Coaching presence
  • Movement correction skills
  • Energy and engagement techniques

Learn how to lead a room with confidence.

Self study

we support your self-study time

INSTRUCTOR MANUAL

Receive a complete training resource
to support your journey.
Including training notes, safety procedures, exercise library, coaching guidelines, program references.

A valuable resource you’ll continue using long after certification.

OPTIONAL VIDEO RESOURCES

Continue learning beyond the training weekend. Access to guided workouts, choreography examples, music-supported classes, movement tutorials, teaching inspiration.

Expand your knowledge and
continue developing your skills.

MOTIVATED PEOPLE READY TO JOIN 
A WORLDWIDE COMMUNITY

Whether you’re looking to expand your fitness career, bring a unique experience to your community, or launch a new business opportunity, Bungee Super Fly® Instructor Training gives you the tools, confidence, and support to succeed.

Designed for motivated individuals who want to stand out, inspire others, and become part of the future of fitness.

No previous Bungee Fitness experience is required.

WHO IS THIS 
TRAINNG FOR?

✓ Fitness Instructors & Group Exercise Coaches
✓ Personal Trainers
✓ Gym & Studio Owners
✓ Wellness & Movement Professionals
✓ Dance & Sports Professionals
✓ Entrepreneurs Looking for a Unique Fitness Business

Review Bungee Super Fly Instructor Training

The instructor training is a very professional course were you will receive what you need to start and open Bungee classes at your own studio. I got the information about safety and how to make my own class on the bungee. []

Ayelet, personal trainer, Israel

Want to continue your journey?
Extra Modules

After the Fundamentals Instructor Training we offer several modules to extend your variety of Bungee Super Fly® classes! 

Bungee Super Fly® Combat

  • Build Strength & Stamina
  • Explosive movement
  • Resilience

Bungee Super Fly® Balance Therapy

  • Improve posture & health
  • Mobility & flexibility 
  • Body Awareness

Bungee Super Fly® Dance

https://bungeesuperfly.com/bungee-modules/
  • Explore Movement in 3D
  • Improve dance technique
  • Coordination

Business opportunity

Become a Licensed Bungee Super Fly® Studio

Completing your Bungee Super Fly® Instructor Training is just the beginning. 

If you’re ready to build a thriving business, attract more clients, and establish yourself as a leader in the growing world of Bungee Fitness, our licensing program gives you the tools, recognition, and support to make it happen.

Join a global network of licensed studios delivering the official Bungee Super Fly® experience and benefit from a proven system designed for long-term success.

✓ Official Brand Recognition

Operate under the trusted Bungee Super Fly® brand and use our official name, logo, and identity to build credibility and stand out in your market.

✓ Preferred Equipment Pricing

Access exclusive partner pricing on professional Bungee Super Fly® equipment and studio solutions.

✓ Marketing & Business Support

Receive promotional materials, marketing guidance, and business resources designed to help you attract clients and grow your studio.

✓ Ongoing Education & Innovation

Stay inspired with new class concepts, workout videos, choreography updates, and instructor resources that keep your offering fresh and engaging.

✓ Join a Global Community

Connect with studio owners and instructors around the world, share best practices, exchange ideas, and grow together as part of the Bungee Super Fly® family.

Start your journey – official bungee & training

Feeling like Bungee is calling you? Start your journey now. Online or on location.

Faq | Frequently Asked Question

What is Bungee Fitness/ Workout and how does it work?

Bungee Fitness combines cardio training, strength training, and functional movement while being supported by a bungee harness. It delivers a fun, low-impact, full-body workout suitable for different fitness levels. For more information, contact our team.

Do I need fitness experience before joining a Bungee Fitness training?

No. Our Bungee Fitness instructor trainings and classes are designed for both beginners and fitness professionals as long as your healthy. We teach all fundamental techniques, safety procedures, and movement progressions. Contact us to find the best training option for you. 

What are the benefits of Bungee Fitness workouts?

Bungee workouts improve cardiovascular fitness, core strength, balance, coordination, and endurance while reducing impact on the joints. It’s an effective and enjoyable way to achieve your fitness goals. Contact us to learn more about the benefits.

Can I become a certified Bungee Fitness instructor?

Yes. Our international Bungee Instructor certification program teaches coaching skills, exercise techniques, safety protocols, and class programming. Contact us for upcoming training dates and certification details.

Is Bungee Fitness suitable for all ages and fitness levels?

Bungee Fitness can be adapted for beginners, active adults, athletes, and group fitness participants, even rehab. Different exercise intensities make it accessible to a wide range of users. Contact us to discuss your specific goals and requirements.

What equipment is included in a professional Bungee Fitness setup?

A complete setup includes adjustable bungee cords, a certified one-size-fits-all bungee harness, carabiners, swivel, daisy chain rope. All components are designed to work together for safe and effective training. Excluding different mounting options. Contact us for equipment specifications and studio setup advice.

How safe is professional Bungee Fitness equipment?

Professional Bungee Fitness equipment is designed for fitness use, tested for performance, and installed according to strict safety guidelines. Proper installation and regular inspections are essential. Contact us for safety recommendations and support.

Can one Bungee Fitness system fit different users?

Yes. Our BSF® certified bungee fitness equipment is adjustable for different body sizes, heights, and weight ranges, making them suitable for commercial fitness studios, group classes, personal training, rehab. Contact us to find the right setup for your facility.

What ceiling height is required for Bungee Fitness?

The required height minimum is 2.50m, ideal is between 3-4m height. Our professional system can be adjusted to accommodate various studio environments. Contact us for a personalized installation assessment.

Can I start a Bungee Fitness business with your equipment and training?

Absolutely. We offer professional instructor training, certified equipment, and business support to help fitness studios, gyms, and entrepreneurs launch a successful Bungee Fitness program. Contact us to discuss licensing and business opportunities.

Contact Us

Bungee Super Fly
info@bungeesuperfly.com
phone: +31 (0)20 211 11 25

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